Gut + digestion

A seed that knows what your stomach has been through.

Before the supplement aisle ran on probiotic-stack guesswork, mothers had one bottle. habb is the cold-pressed version of it — Ethiopian, single-origin, lab-tested batch by batch, with the actual numbers for your bottle on a card in the box. One teaspoon in the morning, before everything else, for women whose digestion has opinions.

See what's in the bottle

The science

Hundreds of studies, two that matter for the gut.

For centuries, black seed (scientific name: Nigella sativa) has been taken for digestive comfort. The clinical record now runs hundreds of studies deep — with two landmark trials directly relevant to the gut.

A 2023 systematic review of human trials

Synthesized the evidence for Nigella sativa across gastrointestinal health. Across multiple controlled human studies, black seed supplementation was associated with reduced inflammatory markers (CRP, IL-6, TNF-α), supported normal gastric mucin secretion, and supported a balanced gut environment at human doses of 1–3 g/day across 4–12 weeks.

Current Issues in Molecular Biology, 2023 · PMC10136991 →

A 2020 randomized, double-blind, placebo-controlled trial (n=51)

Studied 2 g of Nigella sativa per day over four weeks in adults with functional digestive discomfort. The black seed group showed significantly greater improvements in dyspepsia symptom severity and quality-of-life scores versus the placebo group (p=0.01).

Phytotherapy Research, 2020 · DOI 10.1002/ptr.6610 →

The compound being studied is thymoquinone (TQ) — the bioactive that makes Nigella sativa different from every other seed oil in your pantry. habb publishes its TQ percentage on every batch.

Why one ingredient, not twelve

Most supplements never tell you what's actually in the bottle.

We use the conservative lab method, not the one that inflates the number. The card in the box shows you which test we ran. The full method comparison lives on the transparency page.

Every habb batch publishes three data points on the batch card:

Thymoquinone — HPLC-UV on the fixed oil, minimum 2%

Lab-verified by Eurofins / NSF / SGS. We state the method because the method is the whole argument.

Fatty acid profile (GC)

Linoleic 57–61%. Oleic 20–21%. Palmitic 12–13%. That ratio is what real Nigella sativa oil looks like. Cheap seed oils are the most-faked ingredient on the supplement shelf, so we show the fatty-acid profile — if a brand won't, that's the answer.

Benzo(a)pyrene under 2.0 μg/kg

For oxidation and contamination safety.

Sourcing: Ethiopian seeds, cold-pressed in California, one ingredient. The full how-it's-made math lives on the transparency page.

Cold-pressed in California from single-origin Ethiopian seeds.

How to use

One teaspoon, every morning, before everything else.

Every bottle of habb ships with a ceramic spoon sized to the daily serving — so you're not measuring, you're just pouring. Take it straight from the spoon, stir it into warm water with honey, or add it to a morning smoothie. The oil is peppery and a little bitter; most women settle into their favorite vehicle after the first week.

Consistency is the whole protocol. One teaspoon daily, ideally at the same time each morning. Pair it with the habit you already keep.

What real customers are saying

Verified beta-cohort reviews will appear here at launch. No fabricated copy ships on habb.co.

The product

habb — Cold-Pressed Black Seed Oil, 4oz

  • Single-origin Ethiopian seeds
  • HPLC-UV verified ≥2% thymoquinone, published per batch
  • Cold-pressed in California, no heat, no solvents
  • Ceramic serving spoon included

One-time

$55

Subscribe & save

$48 Save $7

The habb 90-Day Proof

A 90-day money-back guarantee from delivery date. If you do not love it after 90 days, we refund you. No return required on your first unit. No restocking fee. Black seed oil works on a 6–8 week timeline; most guarantees expire before the product has had a real chance.

Start your ritual

Questions

The honest answers.

Will habb change how my digestion feels?
habb is a food-grade cold-pressed oil, not a digestive drug. The clinical evidence (PMC10136991, DOI 10.1002/ptr.6610) supports a role for Nigella sativa in a healthy digestive environment and normal gut comfort. Your experience will depend on your own baseline. The habb 90-Day Proof exists so you can try it on a real timeline.
How long should I give it?
Most of the clinical trials on Nigella sativa and digestive health ran 4–12 weeks at 1–3 g/day. habb's one-teaspoon daily serving sits inside that range. Give it at minimum 8 weeks before you decide.
Can I take habb with my morning coffee or probiotic?
Yes. habb is just oil — no fillers, no caffeine, no stimulants. Many customers pair it with their existing morning stack. If you take prescription medication, check the drug-interaction FAQ on our main FAQ page or ask your healthcare provider.
What does the batch card show?
Every bottle ships with a QR code to that batch's Certificate of Analysis: HPLC-UV thymoquinone percentage, fatty acid GC profile, and Benzo(a)pyrene level, from an independent third-party lab.
Why Ethiopian seeds specifically?
Ethiopian Oromia-region seeds consistently test higher in active-compound percentage than Egyptian or Indian origins. Independent lab data shows Ethiopian seed running roughly four times the thymoquinone of Egyptian seed at the same test method. Same plant, different soil and altitude. That's the reason habb sources where it does.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.